Fall forward: into sexy health!

The colors are popping and as we move into Scorpio season and darker evenings, maybe your date nights are heating up too... 
Wherever you are, I hope you are having the social time and ideas for wellness that you might want and need. There has got to be a tipping point for each of us, and I hope yours tips into healthy living. 
...Did you know?
Our human ancestors were exposed naturally to some 300 plant 
essences each day, just in day to day foraging? 
This was calming and soothing, as humans evolved with plants.
Currently, we receive input from less than 20 plants each day, 
and our indoor modern life has 
replaced nature with synthetic inputs. 
Through neurobiology, we have learned that our bodies 
perceive synthetic chemicals as stressors 
to the nervous system.
I don't know about you, but this makes me feels like it's 
time for an about face!

I am excited to be walking this wellness path with you. I provide 30 minute wellness consultations cost-free. I really enjoy working with my clients to reach their health goals, and look forward to learning what YOUR top health priorities are. 

​
Take great care of yourself, as we
shed ​our worries and move forward
together, but lighter. 

---