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May I be happy. 
May I be healthy.
May I be free of suffering. 
May I be free of mental anxiety.
May I live in peace. 
May my life be blessed with ease. 
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May you be happy.
May you be healthy.
May you be free of suffering. 
May you be free of mental anxiety. 
May you live in peace.
May your life be blessed with ease. 
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May WE be happy.
May WE be healthy.
May WE be free of suffering. 
May WE be free of mental anxiety.
May WE live in peace.
May OUR lives be blessed with ease. 

✨ My friends, please choose a person you wish to bring love to and repeat.
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Now please think of a group of people somewhere in the planet. Repeat.
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This prayer was originally transcribed from Danielle LaPorte's videos. Not sure of its origin but want to pass it along freely to help end suffering. 
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To open the heart and feel loving, oils for support of this Loving prayer include Rose. Geranium. Align. Marjoram. Forgive. Pink Pepper. Bergamot Mint. Be well and loving, my friends. 

What if...
Gratitude needs us just every bit as much as we need her?
Like the moon shines the light of the sun - what if... "Thank You," unspoken, feels the tear of being left out, for too many days, parched and without water?
What if gratitude, along with her beautiful sister, "Generosity of Spirit," needs our own voices to expand them into existence?
They say... we are made of stardust.
They say, we are in an expanding Universe.
I take that to mean, 
that anything is possible.
but only, when we are working with eye contact, intention, and presence that meets the gaze of another levelly.
In presence. with open heart.
When we step into that place in response to another, 
the energy passing between could spark a match or, just maybe, set a nebula in motion.

You just never know, my friend, unless we take a breath and open our heart, risk using that very breath to make eye contact and allow two universes to meet up in the simple presence of  "Thank You."

My beautiful friends, the soul is calling me to share with you some creations I've been cooking up.
We can't be the only ones with severe allergies right now! 
In our home, gluten has been wreaking havoc and creating massive inflammation... to the point that one yellow pollen curtain dropping out of a massive pine tree over our back lawn caused my kiddo two full days of not feeling well, and not able to breathe. 
​BIG wake up call for this mama.
Realizing the attention we have been giving to inflammation since C V D hit, our approaches for this type of inflammation can be the same as what we had to use in our home this week. 
When this stuff gets so scary, you want to have the tools on hand to get it into the bloodstream and take the peak off immediately!

Through this waning crescent moon, the time is ripe for surrender. Surrender to the Divine, to the highest self, to the eternal wellspring of beauty and wisdom within.  ✨

This week is about floating. About dreaming the new dream. Seeding the intentions of a new way to live.

I don't usually send multiple emails in a week, but I do not want to miss reaching you. In time. To save a sacred spot. To create a dent in the regular fabric as sacred time. Together. 

As we move closer to the fire, to that fleshy beauty that is the home to our spirit, that daring and wounded little one within, let me ask.

​Do You Crave Stability?
Do You Crave Being Seen?
Do You Dream of Being Held?

Are You Craving a Sacred Vessel to lose yourself within, letting the false pretense and judgements fall away?

Does your Inner Child get Angry, Furious, Weepy, Scared… when You do not tend to her on the regular?

Have you participated in circles, in process, in community… that ends and then you go back to the same old way it always was?

Do You Crave More than a Sacred One Night Stand?

Yes. You. Are. Now. Here:  If You answered Yes to ANY of these prompts,

​You belong in Conscious Community with us.

I created the Conscious New Moon program built around the Sacred Basket of Constancy.  
We Grow with Regular energetic exchanges in sync with the moon’s energy:

• At the New Moon Time, we gather and set new intentions and find new beginnings, together.  We ask our Inner Child, what does SHE want? Crave? Long for? Need?
• And then, we honor our own selves and insights we gained at new moon time. We create and dance forth in our sacred decision making. 
• During the waxing Gibbous moon, You and I connect for an hour of 1:1 - based on Your own Insights from your higher self during circle. 
• This is the time we get to elevate, refine, and amplify Your Dreams for YOU. Based on what came up during Circle.

If there are... questions, fears, concerns, ideas, illuminations, we connect in between over Voxer.  Sometimes our brilliant ideas don't wait around to be forgotten...
The waning moon allows us to find gratitude. surrender. forgiveness. And receiving, of those intentions we sealed earlier in the cycle. 
Three sacred months together?  
Yes. Cycles of Three are transformative and impactful. 
This time can be a tremendous spiritual wellness reset, as your habits are created and reinvigorated, your rituals are honed and your voice grows stronger. 
It's okay to Float. Find your voice, even if it shakes. Take the step here to join us. Today. If funds are a limiting force, there are options. Do not sit this out because of a potential obstacle. You are bigger than that.