Find your stretch.

​Finding hope is not usually considered a stretch, but oooh how important it is now. Speaking to hope, speaking to counter dread, doomsday, and cynicism. 
.
Speaking to beauty. And inviting others to do same. 
.
Feel the feelings. Do not shut them down, Feel them, get them out of you, break dishes and coconuts if you need to. 
.
And then get back to work. 
.
This is the real work. 
.
Louise Hay taught that the physical body talks to us, shows us our inner selves and what it is that needs to be healed. That there is an infinite wisdom there, if we can tap into it. 
.
So your tight IT bands, your painful sacrum, that shoulder injury, your knee "issue". What is that really speaking to?
.
Don't let these things go unchecked. And have them become a hardening. 
Find your fluid flow. 
Your voice in the wilderness. 
Your one thing that is stretching, limbering up, getting those old joints moving again. Dig into Ms. Hay's book, "Heal your body, heal your life" and find some meaning behind them. 
.
Dig in and go deep. Then sit with it, the pain, the reason, the suffering. 
.
Find tools for limbic support, spiritual comfort, and blessed shift. And Yes. I can help. I hold Women's Circles on the corners of the year. And I give Wellness Consultations to yield fruit in this process. If you have interest in either, please reach out. 
.
And then find tools for stretching those ligaments and muscles. Warm them, give them circulation, move them. Again, natural plant remedies from the source allows healing that is deeper and greater. Healing is much easier when we have uncovered what it is that causes the pain. Intentionally warming, bringing awareness, forgiving, and treating. I love empowering those healings with AromaTouch, with Symphony of the Cells, and with consultation. 
.
And the two, emotional and physical, are supported by the spiritual. One can lead the other in receiving messages. And both can be buoyed up by the inner work. Let hope be the salve. 
.
Let the work be the work. Do not allow passivity to rob you of your voice. Do not allow resignation to be the two ton bag you carry on your back. It is not yours to carry. Lay it down and give it a good burial. It does not need to continue on with you. 
.
How, you ask? 
.
Get a good journal and write it out. cry it out. run ten miles, punch pillows, anything that moves you, and get it out. of. you. 
.
These are not called the Time of Times, for nothing. We are being called upon to uncover, to unfurl, to empower, to step fully into our highest Being. Not highest Doing, but highest BEING. 
.
Your Soul will Thank You. 
And you will find peace. 
And a way out of pain.
I urge you, do not wait another day. 
Pull the thorn out, and let the healing begin. 
.
I AM here when you are ready.