 Seen. Heard. Validated. Supported. Worthy. Backed. Safe. Home. These little words don't seem like a lot, but they tell the story of a lot of us. How we WISH we felt. At some point or another. Now? Then. I decided some time back, that I would do what it took to support women. I would lead circle, I would invite healing, I would empower. I would sing, I would teach, I would write, I would...burn out deeply. I never knew how much I needed these little words. I write today to invite you to sacred time. A sacred Reclamation of the Goddess Within. The Sacred Consort, the Creative Muse, who travels through this lifetime with us. Waiting patiently for us to wake up, realize how Important she IS. Find time to seek connections with her. As the shadows get shorter and we move into this time of equal hours in light and dark, the energy is building... and at last! It Is Time! I am beyond thrilled to share with you the April Play-Shop that my good friend, Counselor, Yoga Teacher, and Expressive Movement Expert Lynette and I are leading! You know me, and maybe know that I studied Yoga in Nepal, Japanese Restorative Massage in Reno, and served as a Shaman's Apprentice for a period of time. Lynette and I have so much fun collaborating, we cannot wait to share this juiciness with you! We will be moving and uncovering, playing with color and sound, uncovering our own desires, knowings, and tools including Aromatherapy, free expression, dance, meditation, powerful affirmations and Sacred Time and Space in Circle with other Like-Hearted Women. Plan to spend the first three Wednesday evenings of April with us, as we dance through our ruts into our own highest Self Love and Self Expression! Please see the flyer with registration link below:  If you are hesitant, please reach out and ask questions. I am so happy to share this special space and time with you. In support of ALL that women are. In support of all that EACH woman deserves. I see you, Sister. We are all gathered around the fire, in the garden, in the forest, on the beach, wouldn't it be so super to be TOGETHER!? I hope you'll join us. We will each make a goddess blend of oils to take home, move through obstacles and break ruts to bring out the highest versions of our AMAZING authentic selves. All in Real Time. Together. You can register for this Sacred Women's Bones to Blossoms event at this link: https://forms.gle/ub263T8RVe4f4BDH6 As we gather in circle, there is magic in each story. Each present spirit. Each journey, we mirror the magic and Love that WE ARE back to each other. I hope you will join us on this path to elevating and becoming the woman, returning to the woman, that our children think we are on the very. best. day. Because WE ARE. Deserving. Sexy. Desirable. Energetic. Intuitive. Sensitive. Sensuous. Capable. Resilient. Paradox. Worthy. Loving. Loved. Beautiful. Capable. I'll see you there, Sweet Sister. 
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Hey hi, You out there with the candle. I see you. I’ve actually thought a lot about my friends, how much I want to be a Positive force for good in the world… and Needing quiet. Needing clarity. Needing to heal. And in this space of trying to sort out my own fallout from the pandemic, I haven’t wanted to do the opposite of what I intend. So I retreated. My bubble has been clarifying. My solitude has given me strength. And I am feeling more radical transitions than I thought possible or reasonable. And I am assured by the universe, that just because something is not reasonable does not mean it isn’t exactly what is needed. And so here I am. Dancing with Durga, with Kali, with Oshun and Yemaya, with Heartha and Athena. Each and All. Durga in the protection of my fierce heart, as life has me doubting and questioning everything. Protection. Kali in the courageousness to be torn wide open, to burn it down, so that life can sprout anew. Courage. Oshun, in the vastness of the deep blue Dream and an ability to dive to the bottom to see it all. DreamTIME. Manifesting. Yemaya, in the allowance of grand cycles of birth, nourishment, death cycle of the world for blessed renewal. Renewal. Heartha, as she holds the hearth fires and supports family and those who stoke them with abundance. Abundance. Community. Athena for the mental abilities to embrace the “yes, and” of spirit. Not to polarize… instead, to encompass and embrace all those shadows AND the light. Mental strength. I know, in my heart of hearts, that everything is possible. Every. Single. Dream. And I also know, by trial and error, that it is not possible to have/do/be- everything at once. That there are seasons, and there are times to sow and times to reap. Times to lay fallow and times to dance in the abundance of verdant fertility. Not just for crops, but for the human psyche as well. This is such a transitional time! These are the ways I want to feel as I step through the changes I am in... Valued. Heard. Accepting. And I'll bet I'm not alone. I've sat with you. With the hard stuff. The deep stuff. The revealing...almost too good to be true stuff. I see you. Sending you big hugs as you face your night. your day. As you say yes to your vision, before you immerse in what already is. I believe in you. From the trenches, I believe in you... whatever it is, I know you can do this!
Peace. Of mind. Of heart. It's a little bit like the sun. Just because it goes into shadow, do we think, each night, that it's gone forever? No. Its Light is reflected and lives in our minds. Focus. Peace. On how it feels. Focus. Peace. On how it sounds. Focus. Peace. On what we each can do to live it. Peace.✌️ Let us each do what we can to bring peace forward, to talk about it, to live it, and let us each create that vortex within and around us. If anything we learned from The Secret or Mindwalk or The Law of Attraction is within your HeartMind... NOW is the time for us to Be That which we want to see in the world. ✨🌙💜💫 Peace. Shhhhh. ❄️ If you need a hug or some good energy, I'll just be over here, holding light in the face of all that is in front of us. Important to have a good imagination sometimes... 😘  The first full cycle of the moon in summertime begins today.
This morning I sat on my pillow, with rose blossoms in front of me from the Spring. Dried out, papery, fragile. We are now deep into the days of Summer and the heat. I feel wistful, a little nostalgic for this Spring. Three moons of growth, realization, joy. I can still smell their fragrance. What has had its time and has now passed. What lives on. I smile to myself, paying attention to when experiences resonate so viscerally with me so as to change my mood. Energy. Cellular structure. Pure magic. I honor these things. Memories, people, times. Not to diminish my now reality, but maybe to suck the marrow out of this stuff, completely. I explore it as I relish these feelings. I bless myself with their presence in my body and heart, I breathe them in and allow them to help me be MORE present, here and now. Outrageous. Inspired. Authentic. On this new moon in Cancer, I dwell in the honoring of all. I allow these things to help me find the balance. Of the then, and the now. New moons are always emotional, but the watery sign of Cancer that the moon has landed in today is pretty impactful on our emotions. Can you feel the buzz? You know I love practical solutions; and with this moon we are sitting with today, I am finding it really important to get ahold of balance. This Cancer moon can give us some great motivation to create new things with all this summertime energy. Each and every astrological sign has a higher, and lower, vibration or energy. Cancer brings us a gentle, nurturing mother-type energy, which can be gentle and supportive, or it can sink into its lower forms, as an extreme form of smothering energy. These two ends of the stick remind us to take greater effort in our own self-care, so as to keep ourselves flying along the higher vibes. When we care for ourselves, we feel nurtured, and we can relax into our relationships, go more gently, flow with situations more easily, feel and act more compassionately...finding creativity in how we address any challenges. Oils that are helping me a lot right now, which may also help you include some topical, some aromatic/inhaled, and some more taken internally. We can access the amygdala, our emotional seat in the brain, and reach our desired emotional states using the olefactory system.1 Here are some suggestions that are helping me today: may they help spur some inspiration for you! 1. The mosquitos and horse flies are out in force this year, with all our water discharge from the strong snow pack. To find support for your own healthy boundaries, with bugs or other energy suckers, use Terrashield topically, or others like OnGuard, Oregano, Tea tree, Yarrow-POM, or the kiddos’ Stronger blends. I was glad to have these over my last weekends with camping, running, hiking, and volunteering in the great outdoors! 2. To find relief from harshness of our selves or others, you can apply Marjoram, Geranium, or Cardamom. I recommend using these aromatically and topically, with deep breaths as you envision a gentle refuge from the glare of negativity. 3. As always, I recommend taking time to sit quietly and access feelings of being worthy and deserving. When we take the time with these oils, deliberately soothing and cherishing ourselves, by applying them to our pulse points and taking deep breaths in, we exude a balanced healing gently to those around us: Rose, Myrrh, Frankincense, Geranium, Ylang-Ylang, Clary Calm, Magnolia, Naiouli, Hygge blends. You've probably heard me talk about biohacking? ...I am reminded of the ease of using our essential oils to help soothe the big feelings: when we calm our central nervous system, it also brings down cortisol levels (the stress hormone) and lowers insulin (creating more metabolic balance), brings more clear mindedness, more presence, more hormone balance, more serotonin, easier weight loss, better sleep. This excites me right now, all these benefits and more are here to help us grow into our best selves. I’ve been learning how to reach these great goals with intermittent fasting as well, and If you are interested in learning more, let me know and I’ll share my fave new favorite book with you! This is your permission slip to take a little extra time for self care and healing, as this new moon will be with us energetically for another couple of days. Posted with a little extra love and nourishment today. Your Friend and Fan, Lynell 1 I highly recommend the app (or book) called Essential Emotions. You can look up the oils on your shelf and learn about them, or reverse engineer the process and find the emotions you wish to be feeling, in the index, and cross-reference the oils that will help cause those emotions to come through. I am rooting you on to live the life you dream of! Hey Hi, and WOW! That was a bit of a doozy. Our little family got hit by that mean and nasty virus that’s been plaguing humanity (literally) for the last three years. Gah! Everything came screeching to a halt. Necessarily. We went down the tubes with fever and headaches, some other aches and really low energy. And took the time to reboot. Guess it was really needed! So I’ve just gotten my strength back, we are back on our routines, and I am SO grateful. I went out walking in the snow with a friend this weekend, and we talked about Joy Snacks. I love this idea and want to share! We know that even if we aren’t filling our 24 hour day with the things that bring us utter joy, we can generally find small things to season our day with (think pepper or salt, just a teeny bit changes everything…) for more fun and reasonable attitudes. So as we heal, as we find our strength returning, and interest in things outside of ourselves coming back, what do we WANT to feel like? What is the Emotion we are CRAVING? Name it. Give that thing ALL the power. Write it down and heartstorm about what are the things you DO that make you feel all the deliciousness of this core desired feeling. Danielle LaPorte teaches about this, and it is SUCH a great nugget to be focused on. Your Own Core Desired Feelings. To experience what you believe in, to live into your highest Dreams and biggest Self. Even if that’s a Rainbow Unicorn Llama.
Monday Jam Sessions: March 6, 6pm: Rescheduled Essential Emotions Class, to honor and support YOUR highest self in bringing forward the way you want to feel!! Bring all that newfound power you have just bestowed, please write it in your journal, name it, and bring that journal with you… join us online. This is a zoom class, super easy peasy to access, just pop in to our class link you’re your computer or phone HERE. We will have a meditation/grounding to kick it off, so please be prompt… https://us02web.zoom.us/j/89470805235?pwd=YnpYT2R1UkUyRDNjeUNPZTFzR3U0QT09 March 13, 6pm: Basics of Immunity! Wow, CoVid brought me face to face with this immune sucking beast. Our Family resisted falling to it for three years, and finally, just two weeks back, got sucked down for 8 days… I want to help our whole community with reminders on what will BEST keep the beasties at bay. YOU get to choose how and when you take rest, don’t succumb if you can help it! We CAN DO THIS hard thing. Rebuilding our foundation together, and growing stronger, more committed and resilient, together. And it’s fun. The following Monday (March 13), I will lead a Natural Immunity Boosting class on Zoom at this link: 6pm. https://us02web.zoom.us/j/89196787140?pwd=SkRlWG9sZVQra01hVUJJOEQ2SzZQZz09  Last day for FREE Goodies! ✨☘️ And don’t forget, tonight is the last night to score 15% off Yarrow-POM oil, and if you spend 200+ points this month, automagically receive FREE DigestZen Oil and DigestZen softgel caps in your February order! (yes, you can blend two orders to get to that magic 200 points number for the month if you use the Code DIGESTT324TC when you check out) Yarrow-POM, which is a blend of yarrow oil and the carrier pomegranate seed oil, is LOADED with antioxidants. This formula is a stunner for cellular health, proper cellular regeneration and growth, and feels so amazing on the skin. It has been shown to help balance blood sugar by lessening insulin resistance, and also reduces impacts of aging on the skin. I adore this, for face, neck, and hands; it’s really improved my skin’s appearance and vigor after years of being out in the extreme elements while training and bike racing. Digestion is so vital for our overall well-being and sense of dynamism in our bodies. I Love this special, and if you do not appreciate the flavor of DigestZen (strongly anise flavored by that oil component), you can always encapsulate and swallow the oil, rub it on topically (even make a roller ball bottle of it and use on belly!) or take the softgels. We know the gut-brain axis supports optimal brain functioning and mental wellness, and all of these oily options used as tools can be stunners for reducing feelings of bloating, reflux, nausea, inflammation, constipation, or diarrhea.
Wow what a winter it has become! Tempestuous storms, fantastical snow, and biblical amounts of rainfall… and yet, some of us still need to be out there as road warriors and brave the elements. It has felt like time to cozy up, light a fire, take some deep breaths, fix some tea, and snuugle in. A “hygge” (Swedish for “cozy”) time, for sure. And I’ve just drained my personal bottle of Hygge. Have you tried this oil blend in your diffuser yet? I swear, it is the most beautiful scent of oatmeal-raisin cookies. Vanilla, cardamom, a little cinnamon kick – this blend has my heart! I wanted to just check in with you, and see how your mind, heart, and body are doing. Some days for me, I have felt torn and like just quitting everything… yet there is a strange space opening up inside. It’s like the surprising crystals in my Celestite rock. It feels like hope, a steady drumbeat, something I can’t quite put my finger on, and yet it’s there, a strangely exquisite way to feel and be in this body.  I have been wanting to share a little about aging and a super line of reasoning and improving our metabolic health. Quality of life. This is MetaPWR. I think you’ve seen it mentioned? True cellular support. Scientific. Nutrition. Oils. Growth tools to increase your protein levels. 3 main tracks for you to learn about: I have been using all three for 3 months, and I am Loving the Shifts (some unexpected) that I can feel and see! 1st Track: Our old Metabolic Blend oil, “slim n sassy” – now, has been formulated slightly differently, as the Metabolic Blend, “MetaPWR.” This line is based on some clinical trials and folks wearing continuous glucose monitors. New ratios of the oils in this blend, it really helps with cravings and feeling sated. The Oil, gum, beadlets, and even softgels, are all available. So much yum! 2nd Track: Metabolic Assist: MetaPWR’s answer to ease blood sugar spike/crash cycles. This little capsule is taken just once each day, and reduces the absorbability of carbohydrates. It stretches the full/sated sensation out after your biggest meal, and prevents the large swing between spike and crash of energy. Helps us not “wear out” our cells with this extreme wear and tear. I can feel this approach improving my overall anxiety levels (nighttime is usually when I feel this the most). A welcome surprise. 3rd Track: Metabolic Advantage: MetaPWR support with collagen and the cofactors that help our bodies make collagen. This powder pouch is dissolved in water, and consumed daily similar to electrolytes… its contents are pure gold. Not only tiny tripeptides of collagen that our bodies see as ready building blocks, but also NAD and NADH, those molecules that help the body to make more collagen! When we consider that signs and symptoms of aging are due to decreased levels of these molecules, we get to mitigate this process with the right tool. Offerings: 1. The Plant Revolution, Rescheduled! Thursday, 2/2/23, 6 pm. Zoom Link here 2. Metabolic Health and Vitality Class, Monday, 2/6, at 6pm. Zoom Link here 3. Wellness Toolkit Class, Monday, 2/13, at 6pm. Zoom Link here. **Please RSVP via email to [email protected] or text 530-277-8719** The Dawning of the New Age is Here. In Vision, we will hold our highest intentions for this celebration of ALL that we ARE and all we CAN CREATE! Together. I am SO excited to explore what this becomes! Calling the Elves, Faefolk, Vikings, Wizards, plant & mushroom loving creatures, Magicians, helper spirits, Natural Healers. Those who have acts of service as their love language. ***I am looking for 12 specific major legends that genuinely want to create six figures and beyond in the next 6 months to 2 years. Calling the Elves, Faefolk, Vikings, Wizards, plant & mushroom loving creatures, Magicians, Visionaries, Helpers, Healers and wild weird intergalactic humans.  ...Who are here to absolutely send it and who have a passion and connection (no need to have a deep understanding or background, I can teach you) with how magical and deeply healing plants are and want to help others discover their magic and be genuinely rewarded in a massive way financially for their contribution to educating and empowering people with tools to support themselves physically, emotionally, energetically, spiritually, socially and financially. I am taking applications right now with launch training beginning very soon. If you feel the pull, dm me to apply or to have a conversation about whether this could be a fit for you. I’m on a MAJOR mission to empower more epic humans to create absolute FREEDOM, liberation, health, wealth and deep healing on all levels. If you want to lead out with me, you know what to do. We ride at dawn. And Dawn Is Here! You know how good it feels to love on others? I've been getting SO in touch with that lately. Really leaned into the passion I have to be a Helper Spirit, a Healer, a Servant of all that is Good. This class, TONIGHT, will help your 2023 BE a Magical Year. *Can you feel it? The Plant Revolution Is HERE! Freedom, Joy, Health, Friendship, and awesome tromps in the forest. Together. Let's GO! See You Tonight!
Did you know you can get yourself a FREE Frankincense essential oil this month valued at $100 USD Retail? If you’ve already got a doTERRA account, simply log in and place a 200pv order... OR if you don’t yet have an account, sign up with a 200pv order (the Home Essentials Kit or custom order of equal or greater value) and your free Frankincense will be shipped out with your first order! Reply back to this email if you don’t have an account yet and would like to order. Why is this the best promo ever? Because Frankincense is seriously amazing and a very valuable and precious essential oil. History Frankincense has been used anciently throughout history, you can find references in the Bible of burning Frankincense in religious ceremonies and of course was given to Jesus by one of the three wise men, the Ancient Egyptians used Frankincense for everything from perfumes, to soothing salves for the skin. It is well known as one of the most prized and precious essential oils for its extraordinary benefits. Sourcing Our Frankincense is particularly precious because it is absolutely 100% pure and sourced ethically and sustainably through doTERRA’s co-impact sourcing method. Our Frankincense essential oil is sourced from parts of Ethiopia, Oman and Somalia, where unfortunately prior to doTERRA, middle men were renowned for ripping off the farmers. doTERRA has since come in and provides Frankincense harvesters with fair wages and on-time payments, by working around the layers of middlemen and instead working directly with those who harvest and sort the Frankincense. This arrangement provides a much more stable and reliable income to Frankincense harvesters. doTERRA is also working with our partners to ensure that the cleaning and sorting of the Frankincense resins takes place as close to the harvesting locations as possible so that these important jobs (typically held by women) remain in rural areas where they are most needed and benefit the harvesting families. Our initiative also ensures that these women receive fair wages and that they are able to work in safe working conditions. Along with these sustainable sourcing efforts, the doTERRA Healing Hands Foundation™ has also funded the construction of two new schools for hundreds of students from harvester clans. These efforts are making a positive impact for improving the rural families’ livelihoods. Check out this amazing video for more info on sourcing Frankincense https://youtu.be/rg9mVE7-yPQ Science doTERRA has spent the last several years working with scientists to determine the ideal balance of each Frankincense species to improve the therapeutic chemical profile for this precious oil. Through additional sourcing partnerships with growers of generations-old frankincense trees in Somalia, and ongoing sourcing agreements, doTERRA has developed access for the highest quality resin tears for three Boswellia species—Carterii, Frereana, and Sacra. Each specie contains unique characteristics and components; when combined together they produce the world’s finest therapeutic grade Frankincense essential oil. There are more than 100 published studies on the benefits of Frankincense. Emotional My favorite book for diving into the emotional properties of essential oils is Essential Emotions. Frankincense is deeply grounding into the earth, but also connects you to the Cosmos as well, extremely balancing, settling for the nervous system and deeply holding. Frankincense can help clear out dense energy and beams light straight into you. Franky is known as the Oil of Truth and can help bring you back to the truth of who you are, reminding you of your magnificence and helping build confidence. Frankincense is an amazing oil to use in meditation, supporting your manifestations and is a powerful ally, in the same way that Frankincense enhances and amplifies the potency of other essential oils, he can do the same with you. How to Use Franky? I personally go through more Frankincense than any other oil in my entire collection because Frankincense enhances everything! It is known as the King of Oils for very good reasons. 1. I use it pre and post workout, underneath either the Deep Blue Stick + Copaiba or Aromatouch, it is such a beautiful oil to layer and helps me recover faster, relax my muscles and ease any tension or pain. 2. I love to layer Frankincense on my throat if I ever get a tickle with some Lemon essential oil. I also boil water and put a teaspoon of apple cider vinegar, manuka honey and a drop each of Frankincense, Lemon and Ginger to make an incredibly soothing and revitalizing tea. 3. Frankincense is truly miraculous on your skin. Try adding a drop to your serum (such as our YarrowPom) at night, especially around the eyes, or use it to nourish your hands and nails, add a few drops to your body moisturizer or cracked heels. 4. Frankincense is an incredibly calming and grounding essential oil, it helps me balance my nervous system and provide comfort in times of overwhelm or stress. Try applying it to the soles of your feet or wearing on aromatherapy jewelry or your wrists and the back of your neck. I like to layer it with Balance, the Grounding Blend. 5. Did you know Frankincense can help you focus? Try diffusing it by your desk with some Lemon or Lime essential oil, it’s also one of the oils in our InTune Focus blend for this reason. 6. If you’re feeling nervous or anxious, try putting a drop or two of Frankincense in the palm of your hands, rubbing them together and breathing deeply. Frankincense is also often using in labor, a great one to diffuse and apply to the lower back to ease tension. 7. There’s nothing like a good, soaky, Frankincense bath! Try adding a cup of Epsom salts to your bath and a few drops of Frankincense essential oil and feel your tension and worry melt away! 8. Try putting Frankincense on any sun spots, wrinkles, stretch marks or discolored or damaged skin. It is incredible! 9. Frankincense is incredible in SOOO many perfume and diffuser blends. Try mixing it up with your favourites! 10. I love Frankincense in the diffuser as a part of my evening bedtime routine. Give my extreme relaxation blend a go below! There are quite literally about a million more uses for Frankincense than the ones listed. I highly recommend getting yourself a good essential oil handbook and checking out some apps and also if you love research, search for Frankincense journal, research and medical articles, you will be amazed by the varied uses and incredible results people get using this stunning oil. Extreme Relaxation Blend Recipe This blend is normally what I roll on the soles of my feet, wrists, back of neck and over my chest before bed and drop it into the deepest and most restful sleep ever. However if you’re a bit of a stress head at Christmas time I HIGHLY recommend making this up and taking it everywhere, apply liberally before going anywhere near the shops, or on Christmas day, apply and pass around the table for everyone else to enjoy and have a CALM and happy Christmas. Beware though it can make you feel like a nap! In a 10ml roller add 10 drops Copaiba 5 drops Frankincense 5 drops Vetiver 3 drops Patchouli 3 drops Juniper Berry 3 drops Green Mandarin (or Bergamot) 1 drop Cedarwood Top with fractionated coconut oil. Speak Your Truth Blend 4 drops Frankincense- Oil of Truth 8 drops Lavender- Oil of Verbal Communication 3 drops Bergamot- Oil of Self Acceptance 2 drops Spearmint- Oil of Confident Speech Top with fractionated coconut oil and apply over your throat and pulse points. Want your Free Frankincense? If you already have an account simply log in and place a 200 pv order. If you’re yet to get your wholesale account set up, reply back to this email and I’ll help you get started. Our AromaTouch Technique Training Kit -or Home Essentials Kit are the most popular options, and when you purchase either one as an enrollment kit, you will receive your free Frank! How are YOU spending this one precious life?
I ask because, I feel like I've woken up to some really big truths lately... Like I've been asleep... waiting for things to shift in my favor...wanting something different that I just couldn't put my finger on... And when I woke up, I realized I REALLY miss being a part of a mission-oriented team. Not part time, variable (feeling like an "extra" instead of a valued part of the team) hours and paycheck. That I miss sleeping next to my best friend. That my kid gives me the teenage angst-filled rants and I take them personally. That perimenopause was dropping tons of weight and landing it on this body. That alcohol was an escape, and while it didn't do a great job of numbing me out, it sure did factor in with weight and anger. Isolation. That my sleep sucked, and the bags under my eyes were getting bigger. That my friends didn't seem to relate to what I was experiencing. That I felt there was no escape. So this is my big vulnerable post. I am hoping it can help someone out there who is feeling this isolated, too. After six years, I've realized my worth and re-entered the work force. Full time. No apologies, no excuses, no un-worthy feels. Yes, I have a commute again, but it sure is pretty! I've taken some time to sit some social stuff out, and get really real with my own self. My needs. I've worked on getting clear, sober, and clean with my partner. Had some hard talks. Made lemonade with some of our challenges. Realize that I'd pick him again, and that my stuff is it his stuff- it's all about how I alchemize it inside of ME. I've recommitted to daily (daily) exercise, to help my metabolize come back up, found some metabolic magic help that feels really good, working on blood sugar and collagen -and cut out most of the dead calories- carbs I was ingesting. My experience is worth it. This life is worth it. My family is worth it. This planet... Yep, worth it. I choose this life. I choose to shine. I choose to not apologize for being ME. I choose to not fall into the "ooh so this is 51, and feel frumpy or sad!.. or Whatevah! And I choose this life to return to its Magickal state, in all its nuances and love. |
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